WE ARE STILL SAFELY SEEING PATIENTS DURING COVID-19

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Category: Calorie Burn

Losing Weight Through Interval Training Mar15th 2021

Losing Weight Through Interval Training

Are you one of those people who do various workouts for an hour or more every day, 7 days a week, but fail to see any real results? That’s because exercising at a steady rate doesn’t yield the same results as interval training does. Interval training has been around for years, but it has recently

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